Does ' Black Lives Really Matter' To The Black Man

 In this video I examine whether black lives really matter to black people and discuss the importance of black people coming together in unison

Age 25 With 1 Million Naira & Living With My Parents: Buy Land Or Pack Out?

Good evening .
Please i need an advice on the next step i should take in life. I am a guy, 25 years of age and still living with my parents, though i am not jobless but recently my bank account just hit one million and 200 thousand naira.

So my parents are advising to buy a landed property in my home town that will take about 900 to 1 million naira. But the thing is that i am 25 and i feel at my age i should no longer be staying with my parents, so i want to rent a flat and furniture it to my taste, i feel it is time to move on, i need my freedom to finally face life like a man.

So my question is, should i purchase a landed property at 25 and continue living with my parents or pack out and start my Adult life. Note: i am not jobless".

5 Reasons Why Sleeping Naked Is Good For You

Sleeping naked has been proven to be essential in a maintaining good health.

You could be missing out on some serious benefits from sleeping the old fashioned way: buck naked.

But, sleep is vital to being a functional human being and not on the hot mess express. If nighttime nudity gets you one step closer to better shut-eye, why not give it a go?

Here are 5 reasons why getting naked when catching some sleep can benefit you in the bedroom and beyond.

Boost your sex life:

Sleeping naked with your partner will help you boost intimacy thereby improving your sex life. Your significant other will be ready for more even without any touches.

The close contacts between both of you will allow the release of oxytocin, the hormone of love which boosts the chances of spending an unforgettable night together.

Enhances your beauty:

Sleeping naked helps your body release anti-ageing hormones. Wearing too many layers restricts the proper release of hormones like growth hormones, etc.

If these hormones are not released properly throughout the night while you sleep, your hair and skin will not be reconditioned.

Improves genital health:

One of the most compelling reasons to sleep naked is its benefits to the genital part of the body.

Airing out your private areas while you sleep is especially important for women. Wearing underwear traps in moisture allows bacteria to thrive and possibly cause a vaginal infection in women.

Get a healthier skin:

Healthy skin is influenced by getting the right amount of air on your skin. Sleeping naked let your skin get plenty of clean air and it prevents you from meeting dermatologist because of rash, irritation and other skin issues.

Improves your sleep:

The body’s temperature naturally lowers when we sleep. However, it doesn’t happen so when you wear pyjama. Sleeping naked, on the contrary, improve your sleep and your overall health.

People who don’t get high quality sleep each night feel and look unhealthy which can make them live a shorter life. If you want a sound sleep, get into a habit of sleeping naked.